Crispy Baked Parmesan Asparagus Fries

1 Preheat oven to 400 degrees F.
2 In a medium bowl, add egg whites and toss in asparagus. Set aside.
3 In a large bowl, combine flour, parmesan, and Italian seasoning. Add asparagus to flour mixture and toss to coat.
4 Arrange asparagus onto a greased baking sheet and bake for about 15-20 minutes, or until asparagus is brown and crispy.
5 Sprinkle with sea salt, if desired, and Enjoy!